Weight Watchers Zucchini Noodle Stir-Fry

A light, low-carb, and flavorful recipe perfect for healthy eating and Weight Watchers plans.

🥗 Ingredients:

For the Stir-Fry:

  • 2 medium zucchinis (spiralized into noodles)

  • 1 cup sliced bell peppers (red, yellow, or green)

  • 1/2 cup shredded carrots

  • 1/2 cup chopped onions

  • 1/2 cup snap peas

  • 1 tsp olive oil (1 WW point)

  • 1 garlic clove (minced)

  • 1 tsp grated ginger

For the Sauce:

  • 2 tbsp low-sodium soy sauce

  • 1 tsp rice vinegar

  • 1 tsp sesame oil (1 WW point)

  • 1 tsp honey (1 WW point)

  • 1/4 tsp chili flakes (optional)

🧑‍🍳 Instructions:

  1. Prepare the veggies: Spiralize zucchini and chop other vegetables.

  2. Make the sauce: In a small bowl, whisk together soy sauce, vinegar, sesame oil, honey, and chili flakes.

  3. Cook the vegetables:

    • Heat olive oil in a large skillet over medium-high heat.

    • Add onions, garlic, and ginger. Sauté for 1 minute.

    • Add peppers, carrots, and snap peas. Stir-fry for 3–4 minutes.

  4. Add zucchini noodles: Toss in the zoodles and stir gently for 2 minutes.

  5. Pour the sauce: Stir the sauce into the pan and toss to coat all veggies.

  6. Serve hot: Garnish with sesame seeds or chopped green onions if desired (optional, 0 points).

💚 WW SmartPoints (Approximate):

  • Per Serving (serves 2): ~3 SmartPoints
    (depending on the specific Weight Watchers plan you follow – adjust based on personal points calculator)